- 11300 W M-179 Hwy, Middleville, MI 49333
- (269) 205-2221
- STAFFED HOURS: Mon-Thu 8AM-12PM, 4-6PM
- Friday & Saturday 8AM-12PM
From high-energy workouts to mindful movement, our classes are designed to challenge, empower, and inspire every step of your fitness journey.
Beginners to advanced, we’ve got you.
Certified trainers who motivate and guide.
Positive vibes and real connections.
Strong body. Clear mind. Better you.
All classes are 45 minutes.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 5:30 AM - 6:15 AM | Life Lifting | — | Life Lifting | — | Life Lifting | 8:30 AM Step Pilates |
| 8:30 AM - 9:15 AM | Step Pilates | Yoga | Step Pilates | Yoga | Step Pilates | — |
| 9:30 AM - 10:15 AM | Cardio Drum | Pilates | Cardio Drum | Pilates | Cardio Drum | — |
| 5:30 PM - 6:15 PM | — | — | Yoga | — | — | — |
